Consistency is more important than perfection! - The lessons I have learned.

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Gigi Ewusi

Consistency is more important than perfection! - The lessons I have learned.

  "Consistency is more important than perfection" When I think of this statement, I think of Mattie James. Her voice, her posts, her captions, and her IG lives all resounding in my ears like a mom...

The miracle drink

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Gigi Ewusi

The miracle drink

  Sorrel is one of the most popular drinks in Jamaica, not only during the Christmas season. In fact, gone are the days when sorrel could only be found at Christmas time. Now, all year round, this...

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Gigi Ewusi

How To Lower Blood Pressure Without Medication

  It’s normal for your BP to fluctuate throughout the day. Excitement, being active, sleeping, and waking up are all situations where blood pressure changes naturally. When your activity end...

What are the benefits of eating healthy?

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Gigi Ewusi

What are the benefits of eating healthy?

healthful diet includes a variety of fruits and vegetables of many colors, whole grains and starches, good fats, and lean proteins. a healthy diet includes a variety of fruits and vegetables o...

One Decision away from a completely different Life!

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Gigi Ewusi

One Decision away from a completely different Life!

 Anyone who has ever tried to make a decision – small or big – with their partner knows how difficult it is. Why is it so hard? When you are single, your decisions are your own; they only require p...

A birthday message for you!

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Gigi Ewusi

A birthday message for you!

About a year ago I was encouraging someone to celebrate herself and her accomplishments after she had expressed to me that all she wanted to do on her birthday was to lie down in bed writing about ...